01
Heart health
10 Dec 2026
What to expect from your first cardiology consultation
A practical guide to preparing your questions, reports, medicines, and expectations before you meet a specialist.
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Unipon Hospitals
Health Journal
Clear, practical health guidance from Unipon specialists to help you prepare, decide, recover, and stay well.
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02
Patient guide
02 Dec 2026
Five questions to ask before a planned procedure
Understanding the goal, preparation, recovery, and follow-up can make a treatment plan feel much clearer.
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Healthy living
25 Nov 2026
Small daily habits that support better sleep
Our physicians share simple routines that can help you build a more consistent and restorative sleep pattern.
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Diagnostics
14 Nov 2026
How to prepare for common blood tests
Learn when fasting is needed, what to bring, and how preparation can affect your report.
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Family health
06 Nov 2026
A parent’s guide to recognising dehydration
Know the early signs, helpful first steps, and when a child needs prompt medical attention.
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Recovery
29 Oct 2026
Making your home safer after a joint replacement
A room-by-room checklist for movement, support, medication, and a smoother return to everyday life.
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